Starting back to school can be busy and carpool lines can be stressful, here are 5 quick tips to help you be prepared when your little students come home with a backpack full of homework.
Families Who Dine Together…
Overall family health is an immense benefit that occurs when families eat together. Families who regularly eat together tend to be more healthful in their eating habits and have healthier outcomes. Family meals furnish a meaningful opportunity to provide a role model for healthy eating and can be used to encourage courtesy and other social manners.
Turn food fights into fun dinner nights!
Have a child who can be a picky eater or slow to try new things? Check out this game idea to stop the fights at the dinner table.
No More Secrets: Why You Shouldn’t Have Secrets in Your Home
You may never have thought about the word “secret” and what it implies and also how damaging it could be if used in the wrong way.
5 Questions to Ask at the Dinner Table Tonight
Dinner time conversation can lead to greater communication within a family. Try one or all of these at dinner tonight and see what sort of things come up from it.
Children in Therapy: How Therapy can Help Children Cope and Grow
Child therapy can help in uncovering underlying emotions, thoughts, concerns, and worries that are causing the struggles they are experiencing. Michelle A Coomes MA, LMFT
Adolescents and Teens in Therapy: How it can be Helpful
Adolescents and teens are facing an ever-changing world and challenges. Michelle Coomes, a Licensed Marriage and Family Therapist can help.
Take a Walk with Your Family. Here’s Why:
Setting aside a little time for a walk in the evening after dinner can be a great way to wrap up the day with our family around us. Here are a few great reasons to Take a Walk with Your Family Tonight: