An experiential process group is a therapeutic setting where participants engage in interpersonal interactions to explore emotions, thoughts, and behaviors in the present moment. The focus is on here-and-now experiences …
How Group Therapy Can Help You Not Lose Yourself in Relationships
In his book Passionate Marriage, David Schnarch argues that one of the most important things for a healthy relationship is for each partner to be able to hold onto themselves. …
How to Hold Onto Yourself in a Relationship
In his book Passionate Marriage, David Schnarch argues that one of the most important things for a healthy relationship is for each partner to be able to hold onto themselves. …
Tips to Happier, Healthier Relationships
This week I co-hosted a Wellness Wednesday event at a local French bistro with a nutritionist to encourage local neighborhoods to get healthy together. We want to foster people to “Create a Life You Love” and I discussed tips for happier, healthier relationships with oneself and with your partner. Here’s what I offered in case you missed it!
Couples Therapy & Sex Therapy: Why You May Want to Consider it.
If your relationship is not where you want it to be, you aren’t sure how to make it better or even if you even want to, couples therapy is the best next step. -Michelle A Coomes MA, LMFT