Group therapy is a shared therapeutic experience that involves the presence of a trained professional and others who are working through similar issues. This collaborative form of healing can focus on interpersonal relationships or on particular concerns shared by group members.
Humans are social beings. The group therapy modality often provides healing and change for people much faster and more effectively. I have experience providing group therapy in areas including: Women’s issues, grief, attachment/relational work, depression/mood disorders, anxiety, family communication and adolescent behavioral modification.
Current Group Offerings
My hope is to make a safe container to allow the brave women in our group to work on their personal growth with other women. Members are strongly encouraged to both support and challenge each other. We use an experiential approach of working with each person as they chose to come into the process. It is an exciting way of learning to claim more of yourself within the relationships which develop during our time together. All members of the group must have individual therapy experience.
Meets on Wednesdays twice monthly 12:30-2:00pm virtually
Humans are social beings. The group therapy modality often provides healing and change for people much faster and more effectively. This collaborative form of healing can focus on interpersonal relationships or on particular concerns shared by group members. Group utilizes a shared therapeutic experience to work through similar issues & receive feedback in a compassionate manner. This group is held in person twice monthly.
Meets Twice Monthly on Wednesday eveings 6:00-7:30pm.
Experiential Grief Workshop
Grief: A ritual to hold space for our embodied loss. This is a time limited group on grief. You are invited to bring a song, poem, short prose as well as picture or representation of your loss. We will meet for three hours and create a personal ritual for your loss in a community of people who are also experiencing grief and sorrow due to their loss. We will honor the physical and emotional weight in your body as you carry it into this workshop. This will be a monthly offering in which you can choose to step in and out as often as you find necessary.
Meets Quarterly for 3.5 hours on a Saturday Morning