Hi, I’m glad you’re here. Welcome to my practice, where self-discovery, connection, and personal growth thrive. I am passionate about working with individuals who possess a genuine desire to explore …
Women’s Group Therapy
Learn to connect with yourself as a woman in today’s world with a group of women who can support, nurture and challenge you.
How to Combat Marriage Fatigue & Keep it Sexy
Keeping a marriage interesting and engaging is hard work, sometimes making it feel exciting seems impossible. Here are a few of my favorite tips for those of you who are in a tired marriage that just isn’t much fun.
Turn food fights into fun dinner nights!
Have a child who can be a picky eater or slow to try new things? Check out this game idea to stop the fights at the dinner table.
Why Healthy Relationships Are Not Always 50/50
Do you believe that 50/50 equal relationships are the happiest/healthiest? You may want to think again.
Tackling Your Child’s Backtalk
Putting an end to backtalk and creating a parent/child relationship with more respect and communication is possible. Make your child aware of your displeasure in their behavior and show them the support they need to feel respected and heard by you. Here are 6 steps to get started on tackling backtalk:
How to Talk to your Spouse about Sex
Talking about sex is quite possibly one of the most difficult conversations that we may have. We relate to our girlfriends over coffee or with guy friends over a beer more easily than we can with our own spouse. Ever wonder why?
Take a Walk with Your Family. Here’s Why:
Setting aside a little time for a walk in the evening after dinner can be a great way to wrap up the day with our family around us. Here are a few great reasons to Take a Walk with Your Family Tonight: