Child therapy can help in uncovering underlying emotions, thoughts, concerns, and worries that are causing the struggles they are experiencing. Michelle A Coomes MA, LMFT
Adolescents and Teens in Therapy: How it can be Helpful
Adolescents and teens are facing an ever-changing world and challenges. Michelle Coomes, a Licensed Marriage and Family Therapist can help.
6 Tips to Put the “Sexy” Back into Your Sex Life
A hot sex life in a long-term relationship isn’t always easy- you’ve got to work for it. But it can be fun along the way! Here’s 6 tips that’ll help you be the sexy couple you want to be:
Gentle Ways of Putting Yourself at the TOP of Your List
Are you someone who tells yourself you’ll take some time for you after you do just one more thing? And then the “one more thing” list becomes longer & longer, putting your self lower & lower on your priorities? Yeah, me too. (more…)
Tackling Your Child’s Backtalk
Putting an end to backtalk and creating a parent/child relationship with more respect and communication is possible. Make your child aware of your displeasure in their behavior and show them the support they need to feel respected and heard by you. Here are 6 steps to get started on tackling backtalk:
How to Talk to your Spouse about Sex
Talking about sex is quite possibly one of the most difficult conversations that we may have. We relate to our girlfriends over coffee or with guy friends over a beer more easily than we can with our own spouse. Ever wonder why?
Take a Walk with Your Family. Here’s Why:
Setting aside a little time for a walk in the evening after dinner can be a great way to wrap up the day with our family around us. Here are a few great reasons to Take a Walk with Your Family Tonight:
8 Gentle Ways to Take Care of You When Life is Go Go Go…
When life tends to consist of going and doing in a hurry, it’s important to sprinkle in some self care. Here’s 9 gentle ways to take care of You when you feel like you’re on fast-forward and replay.